Recovering from Fibromyalgia
testimonial about my personal healing process  BeiYin
Liver Cleanse
Liver & Gallbladder flush
Day 1-6
Eat 6-8 apples (green not too sweet apples are best) or drink 4-5
glasses of organic, unfiltered apple juice or cider during the day. Juice it yourself so it is fresh. This will help to soften the gallstones.
1 hour before you go to sleep in the night:
2 tablespoon (30ml) olive oil - (cold pressed, virgin)
2 tablespoon (30ml) lemon or grapefruit juice - freshly squeezed
1/4 liter of non chlorinated water (use hot water if you prefer)
Drink and go to bed and lie on right side. Repeat for 6 days.

Day 7- Make an enema in the morning.
Then the same as above: Eat apples during the day. Drink a cup or two of organic prune juice.
1 hour before going to sleep in the night:

200 ml olive oil (cold pressed, virgin)
1/4 liter lemon or grapefruit juice
1/4 liter clean water or instead of this 1/4 more lemon juice.
Drink slowly, then go to bed and lie down on your right side, with your knees pulled up to your chest for one hour. Then try to go to sleep that way if

The next morning have a colonic or make an ozonated water or coffee enema. This step is necessary, because the colon must be cleared up completely prior to this flush if not one will experience unpleasant symptoms: Nausea, headaches, heartburn, cramps, etc. Due to the toxins in the bile that has been flushed out of the gallbladder into the intestines and into the blood getting out gallstones and possibly mucous and fat dumped from the liver.

Who has a very congested Liver/gallbladder,  might need to use herbs that stimulate liver and bile production.

1. The Chinese herb "Gold Coin Grass" (Herba Lysimachiae) can crush and soften the gallstones before flushing. Very often, relief from pain is experienced even before gallbladder flush.
2. For 7 days prior to the flush hydrangea root tincture three times a day in lemon and water supposed to soften the stones.
Coffee Enema for Liver Detoxification

A coffee enema detoxifies the liver. It is a low volume enema that remains only in the sigmoid colon. There is a conductor tube between the sigmoid colon and the liver called the entero-hepatic circulation system. When the stool reaches this point, it contains many toxins, which are sent to the liver for detoxification.
The coffee enema will increase the transit time in the bowel. The caffeine that is absorbed into the entero-hepatic system causes the liver ducts, including the bile ducts, to be emptied into the sigmoid colon and be eliminated. Releasing the toxins in the liver ducts, gives space for toxins from the body to enter the liver for detoxification. The alkaloids
in the caffeine stimulate the production of an enzyme that facilitates the liver detoxification pathways.

The coffee enema is safe even for people who are sensitive to caffeine because the coffee remains in the sigmoid colon, where it will not be absorbed, provided the proper amount is used and the enema bag is not place too high.

Bring to boil 1/4 liter of water. Add 2-3 tablespoons of coffee and let it keep boiling for 6 minutes. Remove pot from fire. Let it cool down to 40o.
Pour the coffee mixture through a fine strainer into two cups. Close the end of the enema bag. Pour 1 cup of filtered coffee mixture into the bag. Open the clamp until the coffee begins to flow out.

Hang the enema bag at a height of about 75 cm, not higher. Lie down and insert the nozzle. Use vegetable oil on the nozzle. Open the clamp and let the coffee mixture flow into the colon. 
Close the tube as soon as there is a sensation of "fullness" or when the enema bag is empty, then remove the nozzle. Retain the enema for 10 minutes if possible, but don't force yourself, then empty your bowel.

After this is done, repeat the process with the remaining cup of coffee.

When the bile duct empties, you might feel or hear a squirting sound in the area of your right rib cage. After feeling the bile emptying, stop taking enemas for that day.

If you don't feel that the bile duct is emptying and you don't see it in the stool after one week of daily enemas, make the coffee stronger or take larger amount of the enemas.

Testimonial: So there is no doubt, it works. After one week doing the liver flush program described above, a number of green 'stones' came out
(about 40). I felt pretty sick but I feel good now one hour after. It is really convincing seeing this stuff coming out, understanding that this was blocking the system and for sure were part of the cause of my disease. I will continue with the enemas for the next few days and see if more stones are coming out:   
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